[How to make Tianluo chicken soup]_How to make_What method

[How to make Tianluo chicken soup]_How to make_What method

Tianluo chicken soup is very delicious, the soup is very fresh and delicious, and it has a good appetizing effect. Tianluo chicken soup mainly uses the fresh taste of Tianluo to achieve the delicious taste of the soup. The method is relatively simple.It is best to raise the snails with water for two days, so that the sediment in the snails can be fully spit out, and then brushed with a brush before starting production.

How to make Tianluo chicken soup: Ingredients: chicken, field snails, spring bamboo shoots, celery, lettuce, carrots Practice: 1.

The snails were bought and raised in water for two days. Let the snails spit out the mud and sand (two drops of oil in the water will spit up faster), brush them clean before burning, and then cut off the tail with pliers.

2.

The spring bamboo shoots are boiled in salt water to remove astringency.

3.

First scallion ginger, chili, garlic and fragrant, then stir-fry the chicken pieces in the oil pan, and stir-fry with the snails (preferably separately), cooking wine, soy sauce, star anise, allspice powder, paprika, oyster sauce, salt, Sugar, a small bowl of water boiled over high heat, in order to taste, you can move them to a pressure cooker and press for 10 minutes.

4.

Add vegetarian vegetables and sauté for about 7 minutes. After receiving the soup, put it in a porcelain pot.

Method 2 Materials: Tianluo, Guangxi native chicken, Beiqi, Chinese wolfberry, Codonopsis

Raise the snail first, brush it clean, and clamp off the tail.

2.

Cut the chicken into pieces, throw the chicken, field snails, and ingredients together into a pot that has been boiled (with an induction cooker), and cook for 40 minutes.

With salt.

3.

Turn off the flame.

A pot of fragrant Tianluo chicken is just fine.

The nutritional value of Tianluo Chicken Soup is about 81 grams per 100 grams of edible portion and 10 grams of protein.

7 grams, aunt 1.

2 g, 4 g carbohydrate, 3 ash.

3 grams, contains 1357 mg of calcium, 19 l of phosphorus, 19 iron.

8 mg, thiamine 0.

05 mg, riboflavin 0.

17 mg, Niacin 2.

2 mg, vitamin A130 IU.

Tianluo stewed chicken soup is a delicious part. Through the introduction of the above article, friends must have learned it. If you master this method and the steps and methods, we can learn by ourselves in daily life, You can eat such food anytime, anywhere.

But I need to remind you that you must not eat ice products when eating Tianluo.